"bekele is a stupid idiot. long slow distance makes long slow runner.
UNLESS HE IS DOING A 3 HOUR RACE, HE IS WASTING HIS TIME AND DESTROYING HIS KNEES BY RUNNING FOR 3 HOURS.
the more pointless miles he runs, the shorter his running career will be. I hope he has already see a doctor about his future knee and hip replacements. in the future he will be sitting around watching all the low mileage guys like lagat and webb still competing at the world level, and he will be bed ridden with tons of arthritic problems and wishing he didn't do all those pointless miles and useless heart beats.
Read more:
http://www.letsrun.com/forum/flat_read.php?thread=5523918#ixzz2n9kGwNQ5"