DELVIT: Jistotu nemam. Doktor mi to rikal taky, ale kdyz sem se ptal proc, tak rikal ze to ma odpozorovany od pacientu…coz ale taky muze bejt tim, ze vetsina lidi do sebe nenaladuje tolik caje, aby to odpovidalo stejnymu mnozstvi kofeinu.
Me by jenom jako celozivotniho cajare fakt zajimalo, jak by to melo fungovat. Ten mechanismus s antagonizaci receptoru je celkem dobre popsanej, a treba tahle prehledova studie primo pise “ In the doses commonly consumed from coffee and tea (~150–500 mg/day), acute caffeine intake promotes vigilance, attention and mood by blocking A1 and A2A receptors, particularly in conditions of insufficient sleep and increased sleepiness” (a dost zdroju), ohledne toho “caj je lepsi” se mi nepodarilo najit nic mimo cinsky katedry tradicni mediciny.
Za zdroje budu rad.
Adenosine, caffeine, and sleep–wake regulation: state of the science and perspectives - PMC
https://pmc.ncbi.nlm.nih.gov/articles/PMC9541543/