symaq: to uz jsem tu daval: JAXXE --- --- 12:30:07 13.3.2004

btw mnohem jednoduseji se to pocita tady: http://www.timeanddate.com/date/dateadd.html taky jsem si to prepocitaval... ;))

Za vsim stoji loze silenych matematiku!

U.S. Unloading WMD in Iraq

TEHRAN (Mehr News Agency) – Over the past few days, in the wake of the bombings in Karbala and the ideological disputes that delayed the signing of Iraq’s interim constitution, there have been reports that U.S. forces have unloaded a large cargo of parts for constructing long-range missiles and weapons of mass destruction (WMD) in the southern ports of Iraq.

A reliable source from the Iraqi Governing Council, speaking on condition of anonymity, told the Mehr News Agency that U.S. forces, with the help of British forces stationed in southern Iraq, had made extensive efforts to conceal their actions.

He added that the cargo was unloaded during the night as attention was still focused on the aftermath of the deadly bombings in Karbala and the signing of Iraq’s interim constitution.

The source said that in order to avoid suspicion, ordinary cargo ships were used to download the cargo, which consisted of weapons produced in the 1980s and 1990s.

He mentioned the fact that the United States had facilitated Iraq’s WMD program during the 1980-1988 Iran-Iraq and said that some of the weapons being downloaded are similar to those weapons, although international inspectors had announced Saddam Hussein’s Baath regime had destroyed all its WMD.

The source went on to say that the rest of the weapons were probably transferred in vans to an unknown location somewhere in the vicinity of Basra overnight.

“Most of these weapons are of Eastern European origin and some parts are from the former Soviet Union and the Eastern Bloc. The U.S. obtained them through confiscations during sales of banned arms over the past two decades,” he said.

This action comes as certain U.S. and Western officials have been pointing out the fact that no weapons of mass destruction have been discovered in Iraq and the issue of Saddam’s trial begins to take center stage.

In addition, former chief UN weapons inspector Hans Blix has emphasized that the U.S. and British intelligence agencies issued false reports on Iraq leading to the U.S. attack.

Meanwhile, the suspicious death of weapons inspector David Kelly is also an unresolved issue in Britain.

------Occupation Forces Official Claims to Have No Information About Transfer of WMD to Iraq -------

A security official for the coalition forces in Iraq said that he has not received any information about the unloading of weapons of mass destruction in ports in southern Iraq.

Shane Wolf told the Mehr News Agency that the occupation forces have received no reports on such events, but said he hoped that the coalition forces would find the Iraqi weapons of mass destruction one day.

Coalition forces and inspectors have so far been unable to find any Iraqi weapons of mass destruction. The U.S. invaded Iraq under the pretext that Iraq possessed a stockpile of weapons of mass destruction.

http://www.tehrantimes.com/Description.asp?Da=3/13/2004&Cat=4&Num=011

a jeste jedno zajimave info k sears tower... opet ta "znama" izraelska stehovaci firma

2 found with video of Sears Tower

PLYMOUTH -- Two men whom police described as Middle Eastern were detained in the township by federal immigration authorities after being found with detailed video footage of the Sears Tower in Chicago.

The manager confronted the vehicle's operator, a Middle Eastern man, police said.

The man, who later identified himself as Moshe Elmakias, 30, denied that he did anything and fled the scene, heading west on West Ridge Pike, according to police.

The manager was able to provide township police with the Florida registration number of the tractor-trailer and said that a sign posted on the side of the vehicle read "Moving Systems Incorporated" and included a phone number, police said.

A Middle Eastern man, later identified as Ron Katar, 23, exited the sleeper area of the cab and said that the operator was across the street as he pointed toward the Don Rosen Porsche dealer, reports said.

Elmakias and a white female, Ayelet Reisler, 23, were approaching the vehicle from the dealership, but the female then began walking in a different direction, acting as if she were not with Elmakias, according to reports.

Among the items in the truck was a Sony video camera.

Plymouth Police Officer David McCann reviewed the tape found inside the camera. The tape had video footage of Chicago with zoomed-in shots of the Sears Tower, according to police.

http://www.zwire.com/site/mercury_101801.html

gorg: nektere byly prilozene primo k tomu clanku, nektere jsem nasel tady

http://images.google.com/images?q=guantanamo

ty fotky z transportu nafotil primo naky US vojak, ktery pak z toho mel velke trable...

zbytek jich je tady

http://www.thememoryhole.org/mil/gitmo-pows.htm

JAXXE --- --- 21.09:58 14.3.2004
jedno mi neni jasny... odkud se vzaly ty fotky? pise se nekde o zdroji?.. tohle by si prece armada vedome uniknout nenechala

taaaaak a uz nam planuji homeland security...

Státy EU věnují summit bezpečnosti

foto: internet

Útoky ve Španělsku se stanou hlavním bodem březnového summitu Evropské unie v Bruselu. Oznámili to v pondělí nezávisle na sobě diplomaté jednotlivých zemí společenství. Záměr již podpořilo také Irsko, od ledna předsedající stát Unie.
15.3. 12:37

BRUSEL - Znepokojení v EU vyvolaly zejména poznatky z posledních hodin, které již z velké části nepochybují, že za akcí v Madridu stojí obávaná teroristická skupina al-Kajdá.

Myšlenku věnovat summit vnitřní bezpečnosti na kontinentě podpořil francouzský ministr zahraničí Dominique de Villepin. Stejně se vyjádřil také jeho německý protějšek Otto Schily.

O svolání mimořádného summitu se zatím prý neuvažuje. Ten řádný proběhne v Belgii 25.až 26. března. Dublin ještě neuvedl, zda zvlášť svolá porady ministrů spravedlnosti a vnitra jednotlivých členských a přistupujících států. Naopak už je jisté, že ministři zahraničí se setkají na plánované schůzce 22. března.

V Bruselu se mimo jiné uvažuje o zřízení evropské obdoby ministerstva vnitřní bezpečnosti, které vzniklo ve Spojených státech po 11. září 2001 s cílem zabránit dalším teroristickým akcím.

http://www.novinky.cz/02/77/57.html

BARON_SAMEDI: Asi mas posednuty komp ;)

btw napadlo vas, ze Sears Tower jde napsat i jako Seers Tower, nebo to je spis prispevek do paranoii? :)

JAXXE: Tak si oznacim ten tvuj minulej prispevek (bez linku), hodim do icq a ouha! 666 znaku :)) co to ma znamenat tohle? :)))

OSAMA BIN LADEN CLAIMS HE'S BEING FRAMED.

"I have already said that I am not involved in the September 11 attacks in the United States. I had no knowledge of these attacks, nor do I consider the killing of innocent women, children, and other humans as an appreciable act. There exists a government within the government of the United States. That secret government must be asked as to who carried out the attacks.... The United States should trace the perpetrators of these attacks to those persons who want to make the present century a century of conflict between Islam and Christianity so that their own nation could survive.

- Osama Bin Laden (Source: BBC)

http://guardian.911review.org/SeptemberEleventh/israelis-arrested-9-11.htm

SEARS TOWER SECURITY COMPANY BOUGHT GERMAN FIRM TRYING TO DECODE LAST MINUTE WTC FINANCIAL TRANSACTIONS

One more potential piece in the Sears Tower puzzle is that Ontrack/Convar, the German company that was trying to recover data from WTC hard drives in order to determine who was responsible for last minute financial transactions on 9/11, was purchased after the fact by none other than Kroll Inc. (Kroll O'gara Eisenhardt)in June 2002. Kroll is a huge, multi-national security firm which has strong ties to US intelligence.

Coincidentally, one of their upper echelon, Jerome Hauer, was responsible for brokering the position of head of security for ex-FBI whistleblower John O'Neill in the WTC. You will remeber Mr. O'Neill died in the 9/11 attacks.

Read more at:

http://www.rumormillnews.com/cgi-bin/forum.cgi?read=45822

schmidt byl opravdu byvalym kanclerem SRN
v roce 1991 tam byl¨ale jakozto byvaly kancler ;)

http://www.dhm.de/lemo/html/biografien/SchmidtHelmut/

THE SCHMIDT GOVERNMENT : 1974-1982

http://mars.acnet.wnec.edu/~grempel/courses/germany/lectures/48schmidt.html

ten clanok o Bohemian CLub je uplne divny, hlavne:

"From page 243 (in 1991) German Chancellor Helmut Schmidt addresses the elite of the world at a lakeside talk. Helmut Schmidt, in his own autobiography, "Men and Powers, a Political Retrospective, says that he is a member of the Council on Foreign Relations, the Trilateral Commission and the Bilberberg group. He also says that he has been an active participant in bringing in world government. Mr. Schmidt also said in his book that leaders from globalist bodies travel to the Grove every summer. He talks about secret groves in Germany where they do druidic rituals, but indicates that Bohemian Grove is his favorite place to participate in these rituals."

ved vtedajsi nemecky kancelar bol Helmut Kohl. To co je za meno ze Schmidt? A na tejn fotke za pultom to nevyzera ako Kohl, to je nejaky podvrh...

SEARS TOWER PURCHASED BY SAME PEOPLE WHO BOUGHT WTC

http://www.surfingtheapocalypse.net/cgi-bin/forum.cgi?read=806

Propuštěný z koncentračního tábora Guantanámo: "Bylo to peklo!"





14.03.2004 - exkluzivně ze zahr. zdrojů - Totalitní režim v USA

OSUD.cz pokračuje v přinášení exkluzivních materiálů, které si občan České republiky z důvodu "proamerické cenzury a propagandy" nemá šanci přečíst v novinách, na internetu, poslechnout v radiu, ani vidět na televizní obrazovce (o prožitých hrůzách zadržených částečně referovaly pouze Haló noviny a Britské listy). Vzhledem k závažnosti materiálů otiskujeme překlady těchto článků přístupné všem čtenářům bez rozdílu. Děkujeme všem, kteří v době 15 let po "vítězství sametového dobra a lásky", kdy se ukazuje jako nezbytnost začít ZNOVU vydávat samizdaty, protože média některé informace ZNOVU zamlčují, OSUD.cz finančně i jinak podporujete. Pomozte prosím i další a umožněte nám pokračovat v práci a rozšiřovat množství i dopad zde zveřejňovaných informací na českou a slovenskou společnost, díky!



Britský zajatec z tábora Guantanamo celému světu odhaluje horory, ke kterým dochází v koncentračním táboře Spojených států na Kubě. Do tábora zajížděly prostitutky, aby ponížily muslimské chovance.

Jamal al-Harith, 37 let, který se vrátil domů před třemi dny po dvouletém věznění, je první zadrženou osobou, který zvedl pokličku amerického režimu v kubánském táboru X-ray (Rentgenový paprsek) a Delta.



Otec 3-dětí z Manchesteru mluví o tom, jak byl napaden pěstmi, kopanci a obušky, když odmítl záhadnou injekci.



SVOBODA: Jamal včera... ale již nikdy nezapomene na horory v táboře

Podle něj zadržené osoby byly spoutané až 15 hodin přes nohy a ruce řetězy, které se zařezávaly do kůže.

Jejich "příbytkem" byly klece s betonovými podlahami a mřížemi, bez přístřeší, takže nedávaly žádnou ochranu před počasím, ani před hady a škorpióny, hemžícími se kolem americké základny.



Tvrdí, že bití za trest bylo vykonáváno strážemi známými jako Extreme Reaction Force (Jednotky extrémní reakce). Nastoupili na ně vždy v plné výbavě a na vězně pršely rány.

Vězni čelí psychickému mučení a útokům v pokusech přimět je k doznání činů, které nikdy nespáchali. I po triviálním porušení pravidel následoval přísný trest.

Lékařské ošetření bylo zřídkakdy možné a surové. Amputace končetin byly mnohem drastičtější, než si vyžadovala situace, tvrdí Jamal.



Stravování špinavou vodou a stravou, která byla až 10 let prošlá je příčinou toho, že jsou vězni podvyživení.

Ovšem co z odhalení Jamala nejvíce šokuje, je používání dívek k trápení náboženství nejvíce oddaných zadržených osob.

Vězňové, kteří nikdy předtím neviděli "odhalenou" ženu, byli nuceni sledovat, jak se šlapky dotýkají svých vlastních svlečených těl.

Ti muži z toho byli velmi rozrušení. Jeden z nich řekl, že americká dívka mu pomazala přes tvář menstruační krev na důkaz ponížení.

Jamal prohlašuje:" Vím, že se to stalo nejméně 10 krát. Vždy se zdálo, že odváděni takto byli velmi mladí, nebo ti, o kterých se vědělo, že jsou nábožensky silně založení."

"S dalšími zajatými Brity jsem žertoval, ´Dejte je nám - my si to s nima rozdáme´. To nás rozesmálo. Ale Američané si byli vědomi, že vidět západní ženský by nás nešokovalo, takže nás tím neobtěžovali."

"Ti chlapi z toho byli hluboce rozrušení. Odmítali o tom, co se stalo, hovořit. Trvalo až 4 týdny, než se s tím kamarádům svěřili, co jim udělali. A my jsme to posílali dál po celém bloku."

Jamal dodává: "Celým to v Guantanamu tkví v tom, aby tě psychicky zlomili. Fyzické bití nebylo zdaleka tak zlé jak psychické mučení - modřina se ti po týdnu zahojí - ale to ostatní si pak už neseš pořád."

Mluví z tajného místa poté, co je znovu se svojí rodinou. Internetový designer, který konvertoval k Islámu, odešel do Pakistánu v říjnu 2001, několik týdnů po 11. září, aby studoval muslimskou kulturu.



Nešťastnou náhodou se dostal do Afghanistánu - domnívaje se, že ho vezou do Turecka - a byl uvězněn jako špion, zřejmě kvůli svému britskému pasu. Byl držen v Kandaharu v Afghanistánu a předán Američanům.

Nyní si Jamal nese jizvy z Guantanama. Když kráčí, jde shrbený, protože řetězy, kterými byl v táboře spoután, byly příliš krátké.



Jako trest byli chovanci svazováni tak pevně, že byli nuceni celé hodiny ležet v kozelci. Během zdlouhavých výslechů byli přivázáni ke kovovému oku na podlaze.

Jamal říká: "Někdy jste byli spoutáni na podlaze s propojenýma nohama a rukama. Jeden z mých přátel říkal, že v této poloze byl držen 15 hodin v kuse."

"Protažení znamenalo, že vám odvázali nohy a chodil jste nahoru a dolů po štěřkovitém náspu. V táboře X-ray jsi měl pouze 5 minut, ovšem v Deltě jsi chodil kolem 15 minut."

Jamal tvrdí, že oběti Jednotky extrémní reakce byly vystavovány před buňkami: "To byl strašný pohled a stávalo se to často."

Podle Jamala jedna jednotka násilím nutila vězně pozřít potraviny, aby ukončila hladovku 70% z 600 vězněných. Ta vypukla poté, co stráž ostentativně nakopla výtisk Koránu.

Obvyklou stravou byla rýže a fazole a špinavá voda. Jamal říká: "V X-ray kempu byla žlutá a v Deltě hnědá, v barvě Coca-coly. Byla zavedena až přímo k nám do klece, ale často nám ji jako trest zastavovali. Vypínali nám vodu před modlitbami, takže jsme se nemohli mýt tak, jak nám to přikazuje naše náboženství."

Podle Jamala jim řekli, že nemají práva. "Vlastně nám řekli ´Nemáte zde vůbec žádná práva´. Po čase jsme se přestali dožadovat lidských práv - chtěli jsme aspoň práva pro zvířata. V táboře X-ray byla má klec hned vedle boudy pro psa.

"Měl dřevěnou boudu s klimatizací a zelený trávník, na kterém cvičil. Říkal jsem strážím ´chci jeho práva´ a oni odpověděli: ´Ten pes je příslušník americké armády´."

Popisuje lékařská ošetření. Jamal říká, že ví o 11 mužích, kterým byly amputovány končetiny a dvou, kteří ztratili prsty. Bylo mu řečeno, že Američané odebrali mnohem více tkáně, než bylo potřeba.



Dodává:"Muž ve vedlejší kleci měl omrzliny na dvou prstech u ruky a u nohy. Neléčili to rok a poté museli odebrat mnohem více tkáně, než by bylo třeba."


"Bylo to velmi, velmi těžké, nemyslel jsem na nic jiného, než pouze přežít," říká Jamal.

"Asi po roce jsem měl sen. Hlas mi řekl: ´Budeš tady dva roky.´"

"V tom snu jsem si říkal:´Dva roky! To si děláš legraci!´Ale když jsem stal, uklidnil jsem se, protože to znamenalo, že se někdy dostanu ven.

"Do Guantanama jsem byl poslán 11. února 2002 a propuštěn 9. března 2004, takže jsem tam byl něco málo přes 2 roky, přesně jak řekl ten hlas ve snu."

Zdroj, translation OSUD.cz 2004

http://www.osud.cz/cs/clanek.php?id=2484&PHPSESSID=4dfb5b033b91b4ab93387b3183629832

http://www.mirror.co.uk/news/allnews/content_objectid=14042696_method=full_siteid=50143_headline=-MY-HELL-IN-CAMP-X-RAY-name_page.html

The Bohemian Grove Is an Offshoot of Skull and Bones -- New, Exclusive Photos

Infowars.com Exclusive
March 11, 2004


A visitor to infowars.com sent us a very rare copy of the Annals of the Bohemian Club (vol 7), 1987-1996. It is the Bohemian Club Quasquicentennial, celebrating the 125th anniversary of the founding. It is an internal Club publication, and only around 200 were issued to elite members. The photos you will see below document the elite membership from George w. Bush and his Father, George H. W. Bush, Richard Nixon, Jimmy Carter, Helmut Schmidt and other Illuminaries. You will also see new, exclusive images from the occult Cremation of Care ceremony.

...

Here is the front cover and spine of the Annals of the Bohemian Grove 1987-1996



...



...

CREMATION OF CARE 1990

This image from Page 131 shows the ancient Caananite occult ritual, the "Cremation of Care, being carried out by world leaders in 1990. This is an image from their own internal document



...

Here's another page depicting the Cremation of Care ceremony from 1992



...

Here you see a smug George W. Bush with his father, Bush Senior (taken in 1995) giving what they call a "lakeside chat" at the Grove. This page also shows Newt Gingrich, another member. The talks are given no less than a dozen yards from the stone idol where "mock" human sacrifices take place. This is the same idol you see featured above in the Cremation of Care ceremony photo



...

Richard Millhouse Nixon on the far left, and of the far right "the most trusted man in America, Walter Cronkite"



...

Conservatives and liberals frolicking together at the occult compound. Jack Kemp on the far left and Jimmy Carter on the right. (pg. 133)



...

From page 243 (in 1991) German Chancellor Helmut Schmidt addresses the elite of the world at a lakeside talk. Helmut Schmidt, in his own autobiography, "Men and Powers, a Political Retrospective, says that he is a member of the Council on Foreign Relations, the Trilateral Commission and the Bilberberg group. He also says that he has been an active participant in bringing in world government. Mr. Schmidt also said in his book that leaders from globalist bodies travel to the Grove every summer. He talks about secret groves in Germany where they do druidic rituals, but indicates that Bohemian Grove is his favorite place to participate in these rituals.



...

http://www.infowars.com/exclusive_new_bg.htm

************************************************

Retreat May Be Club's Last Without Women

By KATHERINE BISHOPSpecial to The New York Times. New York Times (1857-Current file). New York, N.Y.: Jul 8, 1987. pg. A15, 1 pgs

Article types: article
Dateline: SAN FRANCISCO, July. 7
Section: NATIONAL NEWS
ISSN/ISBN: 03624331
Text Word Count 666

First Paragraph

SAN FRANCISCO, July. 7 -- Members of the Bohemian Club, whose roster includes President Reagan and Vice President Bush, will gather at a sylvan 2,700-acre redwood grove 75 miles north of here on Friday for their 109th annual two-week retreat. It may be the last retreat without women as members or employees.

...

http://pqasb.pqarchiver.com/nytimes/114979550.html?did=114979550&FMT=ABS&FMTS=AI&date=Jul+8,+1987&author=By+KATHERINE+BISHOPSpecial+to+The+New+York+Times&desc=Retreat+May+Be+Club%27s+Last+Without+Women

**********************************************

The next morning, McCaslin said, he discovered the club's giant owl "idol" and would have blown it up if he had explosives.

"I was expecting armed resistance and I would have fired back if I was fired upon," he said.

The bizarre episode is the latest brouhaha involving San Francisco's Bohemian Club, which for years has provided fodder for conspiracy theorists and been attacked by women's groups.

Club representatives insist that the nonprofit organization -- founded in 1872 by five newspapermen, a Shakespearean actor, a vintner and a local merchant -- is dedicated to the simple enjoyment of music, literature and drama.

...

http://www.sfgate.com/cgi-bin/article.cgi?file=/chronicle/archive/2002/01/24/MN115878.DTL

******************************************

...the Grove's opening program [has] members gathered before a giant stone owl. It is a ceremony as old as the camp itself, known as the Cremation of Care.

...

http://nl.newsbank.com/nl-search/we/Archives?p_action=doc&p_docid=0ED5B9D9E0913FD1&p_docnum=8&s_dlid=DL0104031304512622955&s_subterm=Subscription%20until%3A%2012%2F31%2F2010%2023%3A59%3A59&s_subexpires=12%2F31%2F2010%2023%3A59%3A59&s_username=santarosa

******************************************

Wisconsin and New York became the latest states to drop out of a controversial interstate law enforcement data-sharing program shortly after joining it.

Wisconsin pulled out of the Multi-State Anti-Terrorism Information Exchange program, otherwise known as Matrix, on Thursday, just two days after Wired News reported that the state had signed on in early February.
...
http://www.wired.com/news/privacy/0,1848,62645,00.html

MY HELL IN CAMP X-RAY

Mar 12 2004

WORLD EXCLUSIVE

By Rosa Prince and Gary Jones


A BRITISH captive freed from Guantanamo Bay today tells the world of its full horror - and reveals how prostitutes were taken into the camp to degrade Muslim inmates.

Jamal al-Harith, 37, who arrived home three days ago after two years of confinement, is the first detainee to lift the lid on the US regime in Cuba's Camp X-Ray and Camp Delta.

The father-of-three, from Manchester, told how he was assaulted with fists, feet and batons after refusing a mystery injection.

FREEDOM: Jamal yesterday... but he will never forget camp horror

He said detainees were shackled for up to 15 hours at a time in hand and leg cuffs with metal links which cut into the skin.

Their "cells" were wire cages with concrete floors and open to the elements - giving no privacy or protection from the rats, snakes and scorpions loose around the American base.

He claims punishment beatings were handed out by guards known as the Extreme Reaction Force. They waded into inmates in full riot-gear, raining blows on them.

Prisoners faced psychological torture and mind-games in attempts to make them confess to acts they had never committed. Even petty breaches of rules brought severe punishment.

Medical treatment was sparse and brutal and amputations of limbs were more drastic than required, claimed Jamal.

A diet of foul water and food up to 10 years out-of-date left inmates malnourished.

But Jamal's most shocking disclosure centred on the use of vice girls to torment the most religiously devout detainees.

Prisoners who had never seen an "unveiled" woman before would be forced to watch as the hookers touched their own naked bodies.

The men would return distraught. One said an American girl had smeared menstrual blood across his face in an act of humiliation.

Jamal said: "I knew of this happening about 10 times. It always seemed to be those who were very young or known to be particularly religious who would be taken away.

"I would joke with the other British lads, 'Bring them to us - we'll have them'. It made us laugh. But the Americans obviously knew we wouldn't be shocked by seeing Western women, so they didn't bother.

"It was a profoundly disturbing experience for these men. They would refuse to speak about what had happened. It would take perhaps four weeks for them to tell a friend - and we would shout it out around the whole block."

Jamal added: "The whole point of Guantanamo was to get to you psychologically. The beatings were not as nearly as bad as the psychological torture - bruises heal after a week - but the other stuff stays with you."

HE was talking from a secret location after being reunited with his family. The website designer, a convert to Islam, had gone to Pakistan in October 2001, a few weeks after September 11, to study Muslim culture.

He accidentally strayed into Afghanistan - believing he was being driven to Turkey - and was arrested as a spy, perhaps because of his British passport. He was held in Kandahar, Afghanistan, and fell into US hands.

Now Jamal bears the scars of Guantanamo. He stoops into a hunch as he walks because the shackles that bound him were too short.

As a punishment, inmates would be confined so tightly they would be forced to lie in a ball for hours. During lengthy interrogation, they would be tethered to a metal ring on the floor.

Jamal said: "Sometimes you would be chained up on the floor with your hands and feet actually bound together. One of my friends told me he was kept like that for 15 hours once.

"Recreation meant your legs were untied and you walked up and down a strip of gravel. In Camp X-Ray you only got five minutes but in Delta you walked for around 15 minutes."

Jamal said victims of the Extreme Reaction Force were paraded in front of cells. "It was a horrible sight and it was a frequent sight."

He said one unit used force-feeding to end a hunger strike by 70 per cent of the 600 inmates. The strike started after a guard deliberately kicked a copy of the Koran.

Rice and beans was the usual diet and the water was "filthy". Jamal added: "In Camp X-Ray it was yellow and in Delta it was black - the colour of Coca-Cola.

"We had it piped through with a tap in each 'cage' but they would often turn the water off as punishment.

"They would shut off the water before prayers so we couldn't wash ourselves according to our religion.

"The food was terrible as well, up to 10 years out-of-date. They would open a hatch and shove it through a section at a time.

"We had porridge and something they called 'like-milk', which was disgusting and 'like-tea' and a piece of fruit. The fruit had been frozen and pounded with chemicals. An apple might look red but there was waxy white stuff all over it and inside it would be black and brown.

"They would play tricks on people by denying them things - you might be the only person on your block who didn't get any bread. I prided myself on never asking them for anything. I would not beg." Jamal said they were told they had no rights. "They actually said that - 'You have no rights here'. After a while, we stopped asking for human rights - we wanted animal rights. In Camp X-Ray my cage was right next to a kennel housing an Alsatian dog.

"He had a wooden house with air conditioning and green grass to exercise on. I said to the guards, 'I want his rights' and they replied, 'That dog is member of the US army'.

"You would be punished for anything - for having six packets of salt in your cell rather than five, for hanging your towel through the cage if it wasn't wet, even for having your spoon and things lined up in the wrong order."

Being forced to use a bucket as a toilet in view of other inmates and guards was particularly embarrassing. Jamal said: "I never got used to it - we would all put our towels and clothes around us.

"But the Military Police up in the tower would see us and would shout to each other.

"We were only allowed a shower once a week at the beginning and none at all in solitary confinement.

"This was very tough because you are supposed to be clean when you pray.

"Gradually the number of showers rose to three a week. They were always cold.

"You would be chained by two MPs while you were still in the cage before being taken off for what they called 'rec and shower'.

"You could sometimes see the guards tampering with the shower heads to make water squirt all over the inmate's clothes if he had put them up to protect his privacy."

Inmates were issued with "comfort items" - known as CIs - like shampoo, towels, a washcloth and boxer shorts. CIs would be removed as a punishment.

Jamal defiantly refused "treats", such as watching a James Bond film in a room dubbed The Love Shack by inmates.

He added: "Some people were given pizzas, ice-cream and McDonald's, but they didn't offer them to me. I guess they knew bribery would work with some and not with others."

To pass the time, inmates would chat to each other, pray, read the Koran and sing Islamic songs. In Camp X-Ray, they were given Mills and Boon-style romance novels in Arabic, which they refused to read.

Describing medical treatment, Jamal said he knew of 11 men who had legs amputated and two who lost toes and fingers. He was told that the Americans had removed far more tissue than was necessary.

HE added: "The man in the cell next to me had frostbite in two fingers and two toes. He also had it in his big toe, but they didn't treat that for a year by which time they had to cut off much more than was needed.

"All the men who had lost limbs complained they would chop them off high up and not bother to try to save as much as possible."

Jamal added that he didn't have close friends in Guantanamo, saying: "When I did meet the other Brits, we would reminisce about home - particularly the food.

"We were all obsessed with Scottish Highland Shortbread - we wanted some so much.

"One of the Brits told me he was asked why he was a Muslim, because he ought to be praying to the Queen."

Jamal, who is divorced with daughters aged three and eight and a son of five, is convinced his refusal to succumb to mind-games gave him the will to come through.

He said: "It was very, very hard at times, but I tried to think about nothing but survival.

"I kept my thoughts from home as much as possible because it would drive me crazy.

"About a year into my time, I had a dream. A voice said, 'You will here for two years'.

"In my dream I said, 'Two years! You're joking'. But when I woke up, I was calmer because at least that meant I would be getting out one day.

"I was sent to Guantanamo on February 11, 2002 and left on March 9, 2004, so I was there for just over two years, just like the voice in the dream said."

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