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    ztracené heslo?
    GLACIERAtletika - je jako život sám - poražení a vítězové, nakonec všechno co zní dostane je přimo úměrné vašemu úsilí
    MAKOSHARK
    MAKOSHARK --- ---
    Výběr marathonců ro Rio ethiopské federace absolutně nedává smysl. Kenenisa Bekele není v týmu, přitom - jak tvrdí dole Canova - je jasně nejlepší a jediný, kdo by byl schopen porazit Kipchogeho a vyhrát:(

    It's always difficult to select Kenyan and ethiopian athletes for Olympics.

    Because always there is some political pressure, these Countries normally prefer not to give clear and transparent criteria.

    One of the problems is that it's not possible to have any selection in one race head to head. We speak about athletes having appearance fees for starting between 100.000 and 400.000 USD, and it's not possible to organize a race for selecting the best. For example, the idea to have Kenyan trials in Kenya in February for free could be a good technical choice, but clearly impossible to follow, since nobody in Kenya prefers to run a race of selection for free in altitude, risking to stay out of the team, refusing to have 300,000 USD of appearance fee for running London.

    I had infos from some Ethiopian coach that Ethiopian Federation gave a strange system of points, giving some point to the Major, less points to other marathons (fo example Dubai or Hamburg). Other versions were they looked for the best times, like in the past. The fact two versions existed clearly shows that the criteria were not clear, and the confusion was at the base of the final selection.

    Technically speaking, two athletes were the top in the beginning of the season : Tesfaye Abera, winning both marathon in Dubai (22 Jan) with 2:04:24, and in Hamburg (17 Apr) with 2:06:58, and Hayle Lemi Berhanu, second in Dubai with 2:04:33 and winner of Boston (18 Apr) in 2:12:45.

    These two athletes are very strong, and have two of the best coaches in Ethiopia : Getaneh Tessema (Abera) and Gemedu Degefo (Lemi).

    However, Olympics will be their third seasonal marathon, and, for personal experience, to prepare Olympics at 100% of shape after running 2 fast marathon in the last 8 months is very difficult (in the past, all the athletes running Dubai and then another marathon in spring who went to WCh or Olympics never wereable to compete well).

    But to chose Feysa Lilesa as number 3, compared with Kenenisa, is of sure the demonstration that Ethiopian selectors look at beaurocracy and administrative rules instead at technical reasons.

    Lilesa has a PB of 2:04:52 when won Chicago in 2012, 4 years ago. His second best performance is 2:05:23 when was 4th in Rotterdam 6 years ago. His results in the last two years are nothing of special : 2:06:35 in Dubai in 2015 (4th position) and 2:06:57 in Berlin, always in 2015 (3rd position), in very fast mrathon. This year he won Tokyo in 2:06:56, and this clearly shows that he is a consistant runner in the area 2:06 - 2:07.

    But is Ethiopia wants to win Olympics, doesn't need a consistant runner around 2:06 - 2:07, but a real "crack" who can fight with Eliud Kipchoge and Stanley Biwott. The only athlete with this ability is Kenenisa.

    I know exactly what he did in training before London : there is no athlete in the World (included Kipchoge) who can run 2:06:36 with so little training, and in the way he did, witn the first 30 km in 1:27:25 at the pace of WR.

    A Kenenisa more tranquil,with a split of 1:28:30 at 30 km, already had the possibility to run well under 2:05 in London, smething all the other Ethiopian could not do. It's not crazy to think Kenenisa, with the full preparation without big injuries till Rio, could be the ONLY athlete able to challenge Kipchoge for Gold.

    Th fact is Ethiopian Federation never had any technical analysis while selecting teams for Olympics, also in the past. I remember when, in 2012, they selected Dino Sefir (at that time working with my programmes) because he ran in Dubai 2:04:50, also if myself told to the Federation he was not ready and Dubai gave 2-3 minutes of advantage compared with London, and the London winner, Tsegaye Kebede (at that time of of the most competitive runners in tough marathons), had to watch Olympics in TV (everybody knows what the Ethiopian athletes did : no one finished the race !
    MAKOSHARK
    MAKOSHARK --- ---
    Něco pozitivnějšího: Kim Collins se stal prvním veteránem (věk nad 40), co zaběhl stovku pod 10s. Nejen to, dokonce si ve 40 letech zaběhl včera osobáček 9.93
    MAKOSHARK
    MAKOSHARK --- ---
    Mo Farahova charita žádným dětem z Afriky, jak slibovala, nepomohla. Mo utratil peníze ze své charity na marketing a na mejdan.
    Mo Farah shuts charity after it spent more on marketing than helping African children | Daily Mail Online
    http://www.dailymail.co.uk/...ent-marketing-glitzy-ball-exclusive-club-helping-African-children.html
    PLUTO
    PLUTO --- ---
    MAKOSHARK: Ty vole :D :D :D
    MAKOSHARK
    MAKOSHARK --- ---
    Gravitace je prevít. V Olomouci kralovala atletka, která jediná vydržela na nohách - Sport.cz
    https://www.sport.cz/...vit-v-olomouci-kralovala-atletka-ktera-jedina-vydrzela-na-nohach.html#hp-sez
    MAKOSHARK
    MAKOSHARK --- ---
    GLACIER: Arogantní ignorant. Tak na mě vyznívá ten Pitsiladis. Nemyslím, že se mu něco povede. A pokud někdo zaběhne pod dvě hodiny za jeho života, tak to nebude jeho zásluha.
    GLACIER
    GLACIER --- ---
    MAKOSHARK: TOP :-D
    MAKOSHARK
    MAKOSHARK --- ---
    Tohle miluju nejvíc: So, I told him "there is also a second group with target 63' at half", and he replied "my mind is not ready for running with weak athletes".
    MAKOSHARK
    MAKOSHARK --- ---
    Komentář Renata Canovy o přípravě Bekeleho. Je to zvíře největší!!! Jak píše Canova "MONSTER"
    (Canovova angličtina není perfektní, ale je to 70letý Ital)

    Now that the race is over, I can write the truth about the preparation of Kenenisa.

    After his injury in Dubai last year, HE DIDN'T RUN FOR 11 MONTHS, till the beginning of 2016, and was in treatment with an equipe of doctors and physios from England. His problem in the left Achilles tendon was almost solved, but he started to have a similar problem in his right tendon.

    However, he started jogging at the beginning of January : one session per day, not longer than 1 hour till half of February, when started to increase the volume.

    His REAL training started 7 weeks ago (so are practically 6 weeks of preparation).

    Two days ago, Kenenisa asked me about the pace in London. When I told him the tartget was 61'45" at half, he told me "it's a little too fast for me, since I'm prepared at 50% only". So, I told him "there is also a second group with target 63' at half", and he replied "my mind is not ready for running with weak athletes".

    This is Kenenisa, and without this type of mentality, NEVER could be Kenenisa in the past.

    The guy is really a "monster" under mental and organical point of view, and, if his tendons are ok, can open in the best way the second part of his unbelievable career.
    MAKOSHARK
    MAKOSHARK --- ---
    GLACIER: tam se tvrdí, že před Paříží běhal 130 mílí a byl přetrénovanej
    Bekele je perfektní typ pro kratší tratě. Škoda že nezkusil běhat seriózně půlmarathony. Tam by byl svěťák v jeho silách
    GLACIER
    GLACIER --- ---
    MAKOSHARK: před Paříži podle článku běhal "jenom" 150miles :)
    MAKOSHARK
    MAKOSHARK --- ---
    MAKOSHARK: tipuju, že v dobách nejlepší formy na dráze běhal kolem 150km týdně
    MAKOSHARK
    MAKOSHARK --- ---
    GLACIER: 350km týdně je extrém. to ti garantuju, že neběhal:)
    GLACIER
    GLACIER --- ---
    MAKOSHARK: tohle běhal když závodil...
    MAKOSHARK
    MAKOSHARK --- ---
    GLACIER: tos přehnal. Řekl bych, že teď běhá tak polovinu toho, cos napsal
    Kipchoge říkal, že běhá 200-220 týdně
    MAKOSHARK
    MAKOSHARK --- ---
    CHRAMOSTAK: Tak zase je to pravděpodobně jedna hodina ráno a pak druhá odpoledne:) ale bylo vidět, že vytrvalost mu scházela, neměl problém běžet lehce první půlmarathon za 61, v druhé půlce se už ten nedostatečný trénink projevil
    GLACIER
    GLACIER --- ---
    GLACIER: týdne samozřejmě :)
    GLACIER
    GLACIER --- ---
    CHRAMOSTAK: protože běhá celý život 270-350km :):):)
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