KAREN: Na tvuj dotaz na zdroj cviceni o samote -
Bhagavad Gita 6.10.
Yogee yunjeeta satatamaatmaanam rahasi sthitah;
Ekaakee yatachittaatmaa niraasheeraparigrahah.
10. Let the Yogi try constantly to keep the mind steady, remaining in solitude, alone, with the mind and the body controlled, and free from hope and greed.
Ci hatha yoga pradipika - v kapitole o asanach vers 12
surājye dhārmike deśe subhikṣhe nirupadrave |
dhanuḥ pramāṇa-paryantaṃ śilāghni-jala-varjite |
ekānte maṭhikā-madhye sthātavyaṃ haṭha-yoghinā || 12 ||
The Yogî should practise Haṭha Yoga in a small room, situated in a solitary place, being 4 cubits square, and free from stones, fire, water, disturbances of all kinds, and in a country where justice is properly administered, where good people live, and food can be obtained easily and plentifully. 12.
Jinak myslim ze Siva samhita a Yoga yajnavalkya se o cviceni o samote venuji tez. Sic jde více o meditace a celkovy pristup nez o cviceni asan tak jak ho zname dnes, ktere spise nez k joze vede k rustu ega.