One calorie (cal) is a small unit of energy, equal to about 4.184 joules (J) or roughly 0.004 kilojoules (kJ). However, in nutrition, the term "Calorie" (with a capital 'C') or "kilocalorie" (kcal) is used, representing 1,000 small calories, which is the energy needed to heat 1 kilogram of water by 1°C, or about 4.184 kilojoules (kJ).
Ten dement si ani neumí přeložit Calorie do češtiny, a protože ví jako obvykle úplné hovno a fyzika mu neříká vůbec nic, tak mu vůbec nepřijde divný, že na půl kila masa přijde jen 1000 kalorií.. vlastně je to super!
Examples of Energy in Different Beef Cuts (per 100g)
Lean Beef Steak (Tenderloin/Sirloin): Around 200-250 kcal.
Extra Lean Ground Beef: About 265 kcal.
Beef Shank (Low Fat): Approximately 161 kcal.
Beef Ribs (High Fat): Over 350 kcal.