OMEGAPOINT: Vzhledem k tomu ze se tam sbihaji vsechna nadis je mira probuzeni korunni cakry zavisla na procisteni ostatnich center. Vzestup kundalini ovsem muze byt podnicen z kterekoli cakry a zpravidla je nektera z nich "lepe zabydlena" takze se od ni da odpichnout. Necistoty pak ovsem stahuji vedomi zpet, takze je treba procistit en. systém celý.
So, before you commence the practices of kundalini yoga, you should try to find out at which point your ascension will actually start. In order to do this, the best method is to concentrate on mooladhara daily for 15 to 30 minutes. Then swadhisthana for 15 days, manipura for 15 days and so on up to sahasrara. You will soon discover your point of evolution.
Some people will find concentration on anahata easiest, so that is likely to be their center. Others will find ajna chakra very powerful and attractive to them, whereas other people will find it easiest to relate to mooladhara, while the higher chakras seem almost impossible to locate. Ultimately you will be able to decide which is your most sensitive chakra, and you will be ready for the next step - awakening.
However, there is one important point to add. Even if a higher chakra such as anahata has awakened at random, you must try to awaken the lower chakras also. The purpose of awakening kundalini and ascending it through all the chakras is to awaken them and their related parts of the "brain". Therefore, in order to awaken the whole "brain", all the chakras must be awakened.
Je to komplexní problematika a tudíž se postupuje celostně a
individuálně.
Probuzení adžňa čakry se bere jako dobrý základ, protože je to "bod zlomu" kde se propojuje vyšší vědomí s tím omezeným.
Co se týče konkrétních praxí, tak jsem sem házel odkaz na kundalini tantru od satyanandy.