zas nejaky novy vyzkum
Favourable effects of consuming a Palaeoli... [Lipids Health Dis. 2014] - PubMed - NCBI
http://www.ncbi.nlm.nih.gov/pubmed/25304296
Despite efforts to keep bodyweight stable, it decreased in the Palaeolithic group compared to reference.
:-)))
nicmene je to zas ta cordainovska paleo dieta, zadne HFLC
It was based on lean meat, fish, fruit, leafy and cruciferous vegetables, root vegetables, eggs and nuts. Dairy products, cereal grains, legumes, refined fats, extra salt and sugar were not part of it.